Hello! I’m Catherine Spence, and I am a Licensed Associate Counselor (LAC) with a Master’s degree in Counseling. I am passionate about helping people navigate their personal challenges and achieve their goals. I believe that mental health education is vital, and I am committed to reducing the stigma surrounding mental health issues.
I believe in a holistic approach that recognizes the interconnectedness of mind, body, and spirit. I believe that each individual is unique, and I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts, feelings, and behaviors. My goal is to empower my clients to develop the tools they need to manage their challenges and foster resilience.
I have experience working with a diverse range of clients, and I specialize in areas such as anxiety, depression, and addiction. I am particularly passionate about working with individuals who may feel overwhelmed or stuck in their lives, helping them to rediscover their strengths and build a path forward. I am certified in dialectic behavioral therapy skills and reconation therapy.
