Hi there! I’m Angela, a therapist who firmly believes that life’s challenges are easier to tackle with a dash of humor and a whole lot of heart. Think of me as your personal guide to navigating life’s chaos ….kind of like a GPS for your emotions, but with fewer “recalculating” moments (hopefully!).
I work with individuals, couples, and families through telehealth, so you can dive into self-discovery from the comfort of your favorite couch (fuzzy socks optional but encouraged). Whether you’re feeling stuck, overwhelmed, or just need a place to untangle your thoughts, I’ve got you covered.
I specialize in Evidence-Based, Strength-Based, Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Fancy terms, but what they really mean is: I’m here to help you set goals, guide you through the struggles, and cheer you on as you rewrite your story.
I believe in the transformative power of positivity, laughter, and even the occasional ugly cry. Life may not always come with a manual, but with a bit of insight (and maybe some snacks), we can turn the mess into a masterpiece.
Let’s team up and discover the joy, strength, and resilience that are already within you. Together, we’ll make the tough days a little easier and the good days even better.